Sometimes I really do just crave eating things raw. Eating raw fruits, vegetables, nuts, etc is beneficial due to maintaining the nutrition value in food 100%. The taste of raw foods is so light and refreshing! Adding heat to food through cooking does deplete some health value in the foods that you eat. Consuming only raw foods for a period of time does increase energy levels as well. There are many great ideas out there in the raw food world. Here is one that is simple, entertaining and delicioso!
Click here:
Health Nuts - Raw Tacos from www.KORDUROY.tv on Vimeo.
This is an episode of Health Nuts featuring host, Critter Baugh and film by Erik Derman. More exciting and simple concepts in the food world, by surfers for surfers, or other health nuts can be found at Kurduroy.tv. Mahalo for the entertaining cooking videos!
Aloha,
Lauren
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